Keto Crustless Quiche ~ Lean and Fit at 49 ~ Keto Diet ~ Health is Wealth ~ Eat Healthy!

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Crustless Quiche Recipe:

Ingredients:
10 Eggs
1 Bag of Shredded Cheese
Rotel with Tomatoes and Green Chilles
Himalayan Salt
Avocoado
Garlic Salt
Extra Virgin Olive Oil

Directions:
Spray your 11X 7 Baking Dish with Olive Oil
Wisk Eggs and Pour into Baking Dish
Add half a can of Rotel
Add as much cheese at you would like
Tap it in
Bake in the Oven at 350 for 25 minutes or until it's not wobbly in the center.
Add Avocado Slices and Garlic Salt and Dig in!


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