Sweeps - Butterfly sweep
Автор: Energia Martial Arts
Загружено: 2020-05-07
Просмотров: 5055
Описание:
In this video we'll be showing you a butterfly sweep from open guard. Sweeping for two points, and gaining top mount position.
Chapters:
0:00 - Start
0:12 - Variation on sweep: Butterfly to single leg X heel hook
0:45 - Engaging butterfly guard
1:15 - Different grips
2:50 - Sweep mechanics
3:28 - Disengaging
4:17 - Full speed sweeps
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Instruction: Tum Energia
Assisting: Yaniek
Video and editing: Arjuna Beuger
Music: Mr. Ortiz
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