Arm Triangle

Описание: Arm Triangle
Kata Gatame time! Somehow we did not film this submission yet so here you go! Some variations on the different set-ups, grips, finishing mechanics and of course troubleshooting some details. Osú

Chapters
0:00 - Start
0:30 - Set up from scarf hold and side control
2:41 - Mount set up
4:58 - Finishing mechanics
8:21 - Figure 4 finish
9:50 - Troubleshooting
11:41 - Summary

! Remember to put on notifications to receive an update anytime we drop a new video !

For more content, videos, solo drills and behind the scenes click on this link:
https://www.patreon.com/Energia_marti...

Visit BJJ Fanatics for Leglocks Unlocked: https://bjjfanatics.com/collections/a...

To check out our gear go to: https://energia-martialarts.com/energ...
Instagram: @Tumenergia

Instruction: Tum Energia
Assisting: Roos Burger
Music: Mr. Ortiz

#armtriangle #katagatame #guard #submissions #counters #rearnakedchoke #bjj #submission #energiamartialarts #strangle #submissiongrappling #mma #brazilianjiujitsu #UFC #submission #leglock #rearnakedchoke #choke #mma #guard #backtake #chokes