Common Exercise MISTAKES made with Resistance Bands | Stop doing this during your workouts

Описание: These are the most common mistakes that people make when doing resistance bands exercises during a workout. In this video I show you exactly what you are doing wrong and how to fix it. This is in response to all the questions I get in the comments on YouTube and Instagram. These are some very important tips you can get results faster using resistance bands.

Updated (Jul 2021)
**Bodylastics** These are the best bands I’ve tested to date watch my review to find out why.
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**BANDS USED IN VIDEO**

BOB & BRAD Resistance Bands (Tube Style)
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