Week of workouts as an elite athlete: running far, lifting heavy & travelling
Автор: Yemi mary
Загружено: 2024-12-15
Просмотров: 9608
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If you want to check out what a full day in my life both training and being a student click here ➡️ • Day in my life as a D1 Track and Field Ath...
So disclaimer this is thanksgiving week and I’m travelling to New York so this week actually looks quite different than usual! Usually sessions are at different times coordinating with classes, we have more sessions as a team than you’ll see in this video, although with only classes on Tuesday this week and me travelling on Wednesday the week looks very different!
Nevertheless, I thought this would be interesting as this week will be very diverse training wise and you’ll see many different ways in which I train as a track athlete both on and off the track. I hope you guys enjoy.
Let me know your thoughts ⬇️
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