Struggling with Self Harm Through 7 Years of Addiction

Описание: In episode 28 of F The Stigma Podcast, host Laisha Martinez sits down with Catie to share a raw and powerful story of addiction, self-harm, and healing. Catie opens up about growing up in a chaotic household, experimenting with drugs at a young age, and spending seven years trapped in addiction while battling self-harm. She talks about how trauma, toxic and addictive relationships, and the stigma surrounding substance use shaped her path, leading to moments of pain, legal troubles, and loss. Through honesty and vulnerability, Catie reflects on her journey of finding strength, building self-worth, navigating grief, and learning healthier ways to cope with life’s challenges. Today, with over a decade of sobriety, Catie is a wife, a mother of two children, and an addiction counselor helping others find hope and healing. Together, Laisha and Catie dive into the realities of addiction, mental health, treatment systems, motherhood, mindfulness, and breaking the stigma to create space for empathy and understanding.

Don’t forget to like, comment, and subscribe for more conversations that challenge stigma and bring awareness to mental health and addiction.

Chapters |
00:00 Introduction & Katie's Sobriety Journey
01:10 Family History & Early Substance Exposure
03:10 Coping With Trauma & First Drug Experiences
06:03 Growing Up in a Chaotic Household
09:01 Teenage Years: Self-Harm, School, and Escape
13:20 Addictive Patterns: Relationships & Escalation
17:40 Legal Troubles & Turning Point
22:00 Early Recovery: Loss, Grief, and Healing
26:30 Growing Up in Recovery & Learning Life Skills
31:15 Building Self-Worth & Staying Clean
36:00 Therapy Styles: Compassion and Empathy
41:00 From Addiction to Mental Health Advocacy
47:40 Comorbidity: Treating Addiction & Mental Health
55:00 The Realities of Treatment Systems & Stigma
01:03:00 Individual Healing Journeys & Supporting Others
01:13:00 Motherhood, Loss, and Life Lessons
01:24:00 Mindfulness, Living In The Moment & Parenting
01:32:00 Understanding & Explaining Addiction
01:38:00 Destigmatizing All Struggles & Empathy in Practice
01:45:00 Closing Thoughts & Reflections

FTS Medication Assistance Program |
Apply today : https://www.fthestigma.com/pages/rx-a...
Donate to support! : https://www.fthestigma.com/pages/donate

Pod links |
Spotify | https://open.spotify.com/show/46dw6sl...
Apple Podcast | https://podcasts.apple.com/gb/podcast...

Fuck the Stigma is a 501(c)(3) nonprofit that believes people shouldn’t be judged or labeled based on their mental health status. Whether you are struggling with an addiction or have been taking meds for a diagnosis, our community doesn’t judge and seeks to collectively end the stigma around mental health.

Our mission is to normalize mental health and mental illness as widespread, treatable, and acceptable. We do this by providing useful resources, improving access to services for those who need help, sharing stories, and building a community of young people who all agree…

Follow us!
Website | https://fthestigma.com/
Instagram |   / fukthestigma  
TikTok |   / fthestigma  
Facebook |   / ftstigma  
X | https://x.com/fthestigma

Subscribe for more! |    / @fthestigma  

Tags in this video ↓
fthestigma, podcast, addiction, recovery, trauma, anxiety, depression, ptsd, mentalhealth, mentalillness, nonprofit, vulnerability, youth, healthandwellness, god, sobriety, relapse, treatment, loss, grief, addicts, recovery, addict, relationships, psychological, experience, spiritual, spirituality, alcoholic, addiction recovery, insanity, psychosis, story, neglect, jail, prescription, alcoholic, alcoholism, treatment, diagnosis, prison, criminal, psychology, doctor, dealer, baltimore diagnosis, felony, felonies, DUI, DWI

#fthestigma #podcast #addiction #overdoseawareness #nonprofit #mentalhealth #mentalillness