Full Strength Workout for Triathletes
Автор: Becca & Elliot Kawaoka
Загружено: 2021-05-17
Просмотров: 7085
Описание:
Join competitive triathlete & triathlon coach, Becca Kawaoka, for a FULL in-season workout designed for swim-bike-run athletes! All levels welcome. Equipment is optional and flexible, so use what you have. Of course, anyone can benefit from this functional workout, even those who don’t actively participate or plan to participate in triathlon!
Please consult with a physician before engaging in a new workout routine.
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