Psychoacoustics and the Safe and Sound Protocol (SSP)
Автор: The Soul of Life
Загружено: 2024-02-29
Просмотров: 7295
Описание:
This episode features Paula Marie Scatoloni, a psychotherapist that uses sound vibrations to reset hyper- or hypo-active nervous systems after trauma. This method is called psychoacoustics, and Paula uses a tool called the Safe and Sound Protocol (SSP) to stimulate the tiny muscles of the inner ear, "massaging" the polyvagal nerve, and activating the body's safety, belonging, and relaxation system. SSP has been shown to relieve symptoms of dissociative depression, and anxiety. SSP was originally designed to treat Autism Spectrum Disorders (ASD) but has been widely used to treat a range of mental health and health symptoms.
✨ If you enjoyed this episode, check out Keith’s new podcast Tripping Over Love, now on YouTube, Apple, Spotify, and Substack.
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