MY NEW HOCKEY MORNING ROUTINE 🏒
Автор: Hockey Training
Загружено: 2020-05-11
Просмотров: 90576
Описание:
🎁 FREE GOAL SCORING PACKAGE: https://www.hockeytraining.com/free-g...
🔥 GET MORE FOLLOW ALONG STICKHANDLING VIDEOS: https://hockeytraining.tv/
In this video, I share my new hockey morning routine that includes some stickhandling and mobility work to help you wake up, loosen up, and improve your stick skills!
Here's the 6-minute circuit (30 secs each):
Around The World
Hockey Stick Rotations
Wide Stickhandling With 1 Arm Release
Straight Arm Rotations
Forehand Ls
Forward Reaching Lunges
Backhand Ls
Lateral Reaching Lunges
Narrow To Wide
Split Squats
Triangle Puck Swap
One Leg Stickhandling (15 secs per leg)
This is a morning routine hockey players can do every single day!
Get More Hockey Training Content:
WEBSITE: https://www.hockeytraining.com/programs/
INSTAGRAM: / hockeytrainingtips
FACEBOOK: / officehockeytraining
Train Hard,
Kevin
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
