Flank Steak Recipe | This Is The BEST Flank Steak Recipe!

Описание: In today's video we are talking about my favorite flank steak recipe, which is flank steak rolls on a pellet grill! If you have never cooked flank steak rolls you are in for a treat! This recipe is very easy and can be cooked even on a weeknight! These flank steak rolls are stuffed with Feta cheese, spinach, peppers, garlic, and onions, all rolled in a flank steak, smoked, and then seared on cast iron! Now, I love my cast iron insert on my Traeger Ranger, but you can very easily sear this on your pellet grill, or in a cast iron skillet when you're done! The flavors are absolutely amazing with this flank steak recipe and I highly recommend you give it a try! Complete recipe down below!

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| Ingredients |

-1 Flank Steak
-1/2 cup diced onions
-1/2 cup diced red pepper
-1/2 cup diced orange pepper
-1/2 cup Feta cheese
-1/2 cup spinach
-3 gloves chopped garlic
-Tailgaters BBQ Party Rub

| Instructions |

Prep:

1. Remove the flank steak from the packaging and trim any silver skin and fat. You can optionally trim it so it’s evenly shaped.

2. Butterfly the flank steak open like a book.

3. Once the flank steak is butterflied open, season with Tailgater's BBQ Party Rub.

4. Once the flank steak is seasoned, start evenly spreading out the filling over the flank starting with feta cheese, peppers, garlic, onion, and then spinach. Be sure to leave a 1/2” border so the filling doesn’t fall out when you roll it.

5. Once the fillings have been applied, begin tightly rolling the flank steak up. It is important to evenly and tightly roll the flank steak so it cooks evenly, and the fillings are distributed evenly.

6. Once the flank is rolled, secure it with butchers twine.

7. Once the flank is tied with butchers twine, season the outside of the flank steak with Tailgater's BBQ Party Rub.

| Cooking |

1. Set the temperature to 250º

2. Let the flank steak smoke until it reaches an internal temperature of 120º internally (about 45-60 minutes).

3. Once the flank steak has reached 120º internally, remove the flank steak to rest and turn your grill up as hot as it will go. For this recipe we strived to reach 450º-500º. You can also use a cast iron pan or insert in the grill at this point.

4. Once the grill is up to searing temp, sear the flank steak on all sides until a nice crust has developed.

5. After the flank has been seared, remove from the cooker and let rest for 10-15 minutes.

6. Once rested, slice the flank steak into medallions and serve immediately.

-----The stuff I use:-----

For this recipe:

-Tailgater's BBQ Party Rub (use code: ASHKICKIN to save 10%): https://www.sucklebusters.com/bbq-rub...

-Butcher's Twine: https://amzn.to/3t7FgtS

-Traeger Ranger: https://amzn.to/3ImgcFJ

-Thermometer: http://www.thermoworks.com/DOT?tw=ash...

Other Stuff I use:

Thermometers:
-MEATER+ Wireless Thermometer: https://amzn.to/3HcdCCb
-Thermoworks Smoke: https://www.thermoworks.com/Smoke?tw=...
-Thermoworks Thermapen MK4: https://www.thermoworks.com/Thermapen...

Rubs and sauces:
--Tailgaters BBQ Party Rub (use code: ASHKICKIN and save 10%): https://www.sucklebusters.com/bbq-rub...
--Elk Creek Bar-B-Q Hog Knuckle: https://amzn.to/378RQhG
-Lawry's seasoning:: https://amzn.to/3pnF9do
-Diamond Crystal Kosher Salt: https://amzn.to/3B7MsYX
-16 mesh black pepper: https://amzn.to/2ZfLLQ4
-Killer Hogs Vinegar Sauce: https://amzn.to/3f5tWIm

Miscellaneous Equipment:
-Dalstrong Quantum Series Santoku: https://amzn.to/30lTDQh
-Orange Sprayer: https://amzn.to/3Br9vhm
-Cutting Boards (use code ASHKICKIN20 for 20% off):
https://hiawathawoodworks.com/
-Cooking Racks: https://amzn.to/3gu68xb
-Disposable Cutting Boards: https://amzn.to/2UWLwY8
-Finger Oven Mitts Pot Holders: https://amzn.to/3lb5RUm
-Dalstrong Slicer: https://amzn.to/3iTZ808
-Fat Separator: https://amzn.to/3oWRgdG
-A-MAZE-N Smoke Tube: https://amzn.to/3bZGJeP
-GrillBlazer (use code: ASHKICKIN10 for 10% off): https://grillblazer.com/?ref=ASHKICKIN10
-Cooling rack: https://amzn.to/3pNkfmA

Some of these links may be affiliate links, these just help support my channel at no extra cost to you

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