10-Minute Inner Thigh Workout for Toned Legs
Автор: Fatifit in English
Загружено: 2025-07-12
Просмотров: 813
Описание:
Get ready to set your inner thighs on fire with this sizzling lower body workout! We're not just targeting those thighs—your glutes and abs are joining the party too. Our fun and dynamic instructor will guide you through engaging exercises that promise to hit a million muscles with just one move. Plus, there's a cheeky side of humor to keep you smiling through the burn! Don't miss out—subscribe for more and drop a comment with your favorite move! #workout #fitness #innerthighs #glutes #abs
👉 This channel was created in collaboration with @fatifit
00:00:00 - Introduction to Lower Body Workout
00:00:35 - Executing the First Move
00:01:36 - Focus on Frog Movements
00:02:23 - Engaging with Personal Stories
00:03:16 - Continuing with Thigh Exercises
00:04:11 - The Importance of Pelvic Floor
00:05:36 - Addressing Common Concerns
00:06:15 - Final Exercises and Conclusion
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