How to Improve Body Image and Face the Mirror

Автор: The Binge Eating Therapist

Загружено: 2020-04-19

Просмотров: 1393

Описание: HOW TO IMPROVE BODY IMAGE AND FACE THE MIRROR – If you are someone who struggles with a negative body image then this video is for you. In this video I talk about specific ways to create a healthy and more positive body image.
How we think and feel about our bodies are so crucial to our mental health and have an enormous affect on binge eating and other eating disorders.

My book, I Can't Stop Eating, is available on Amazon.
Website – https://thebingeeatingtherapist.com/
Instagram – / the_binge_eating_therapist

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How to Improve Body Image and Face the Mirror

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