13 Tips for a Better Body Image
Автор: The Binge Eating Therapist
Загружено: 2021-02-20
Просмотров: 8531
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13 TIPS FOR A BETTER BODY IMAGE – In this video I share with you 13 ways you can move away from ' I hate my body ' into a place of feeling better and more comfortable in your own skin. When you don't like your body, it can feel like the only way to feel better about your body is to change it. None of these tips are about changing your body, rather they are about how to change the way you feel about your body and have a much better body image.
Some of these ideas are quite deep and others are more lighthearted and fun. Some require some motivation and others don't. There should be something for everyone.
My book, I Can't Stop Eating, is available on Amazon and a YouTube version for free here • FULL AUDIOBOOK! I Can't Stop Eating by Sar...
Website – https://thebingeeatingtherapist.com/
Instagram – / the_binge_eating_therapist
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