Master the Crucifix: Ultimate Submission & Lapel Trap System | BJJ Mindmap ( Lesson 3 )
Автор: Bjjmindmap
Загружено: 2026-01-01
Просмотров: 64
Описание:
In this BJJ lesson, we dive deep into the submission phase of the crucifix position. Learn how to transition from control to a variety of high-percentage submissions, including the cross collar choke, crucifix armlock, and the devastating lapel trap system. We also cover essential transitions to the back and modified triangle setups to keep your opponent guessing. Don't forget, control is key—make sure you've mastered the basics before attempting these finishers!
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Timestamps: 00:00 - Introduction & Importance of Control 00:43 - Crucifix Cross Collar Choke Details 02:02 - Crucifix Armlock & Finishing Mechanics 02:51 - Back Take Transition from Armlock Threat 03:22 - Crucifix Modified Triangle Details 04:47 - Crucifix Modified Kimura / Shoulder Lock 06:15 - Crucifix Lapel Trap System 07:12 - The Assassin Choke Variation
#BJJ #BrazilianJiuJitsu #CrucifixPosition #BJJSirubmissions #Grappling #JiuJitsuTraining #BJJMindmap
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