ULTIMATE BEGINNER'S GUIDE TO RUNNING! Tips & hacks to take your running to the next level in 2022!

Описание: Happy new year everybody! Today we've got loads of tips and tricks to help you start your running journey this year! Whether you are completely new to running or have run a bit in the past and want to take your running to the next level then this one is for you!

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TRAINING PLANS TO GET YOU THAT PB YOU DESERVE!
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Links from the video:
Wet foot test https://www.sportsshoes.com/support/r...

Running socks
https://stance.eu.com/collections/per...
https://www.injinji.com/height/mini-c...
https://www.soarrunning.com/products/...

Strength for runners video    • Runners Strength Workout - Quick and Easy ...  

Races https://www.runthrough.co.uk/

Follow along on Social Media!
Instagram -   / benparkes  
Facebook -   / benparkesruns  
Twitter -   / benparkes  
Strava -   / strava  

Ways to help
Join the YouTube Channel    / @benparkes  

Filming Kit
Main Camera - Sony A6400 - https://amzn.to/2A9x4OH
Microphone - Rode - https://amzn.to/2ICtqQ0
Running Camera - Go Pro Hero 9 - https://amzn.to/3n6LMQd
Mic Adapter - Go Pro - https://amzn.to/2IFdb4r
Running Microphone - https://amzn.to/34J72zF
Stable Camera - DJI Pocket https://amzn.to/2T8uapk
Microphones at home - https://amzn.to/32CpEiZ


#gettingitdone #benparkes #running