How Soon After Delivery Can I Start Pelvic Floor Therapy?
Автор: The Millennial Mother
Загружено: 2025-12-07
Просмотров: 3
Описание:
Wondering when it's safe to start pelvic floor therapy after giving birth? This video breaks down the recommended timelines and what to consider for your postpartum recovery journey.
In this guide, you'll discover:
► The typical waiting period post-delivery before beginning pelvic floor exercises.
► How to recognize signs that your body is ready to start therapy.
► The benefits of early intervention for conditions like incontinence and prolapse.
► The importance of consulting a healthcare professional for personalized advice.
#PelvicFloorTherapy, #PostpartumRecovery, #NewMom, #WomensHealth, #MaternalHealth
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