I Maxed Out On Deadlift Every Day For 15 Days Straight
Автор: Geoffrey Verity Schofield
Загружено: 2022-03-07
Просмотров: 36012
Описание:
I thought this would be awful and I was right.
In late October/early November I maxed out on the deadlift every day for 15 days in a row. This wasn't much fun and was very stupid. Probably best not to do this. That's all.
Grab my book for non-dumb training tips. BYE!
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