Stop Skipping Leg Day ❌ Build Massive Legs in 15 Minutes 💥 Squat, RDL & Glute Killer Workout
Автор: Us Fitness Workout
Загружено: 2025-12-30
Просмотров: 68
Описание:
#legs #glutes #hamstringsworkout #gym
This intense LEG DAY workout will build massive quads, hamstrings, and glutes 🔥
Perfect for muscle growth, strength, and fat burn.
Exercises in this workout:
1️⃣ Barbell Squat
2️⃣ Dumbbell Iron Cross
3️⃣ Lever Seated One Leg Curl
4️⃣ Dumbbell Romanian Deadlift
5️⃣ Cable Standing Leg Curl
6️⃣ Smith Machine Press
7️⃣ Glute Ham Raise
Train legs the RIGHT way to boost testosterone, strength, and full body growth 💪
👉 Best leg workout for gym
👉 Build big legs fast
👉 Quad, hamstring & glute workout
👉 Beginner to advanced leg training
Subscribe to *USFITNESSWORKOUT* for daily gym workouts 🔔
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#LegDay
#BigLegs
#GymWorkout
#QuadWorkout
#HamstringWorkout
#GluteWorkout
#SquatDay
#Bodybuilding
#MuscleGrowth
#FitnessMotivation
#WorkoutRoutine
#GymLife
#NoSkipLegDay
#USFITNESSWORKOUT
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