Guided Meditation - Letting go of anxiety
Автор: Yeshe Rabgye
Загружено: 2017-12-29
Просмотров: 113712
Описание:
This is a mindful body scan meditation. It will gently guide you through different parts of your body. If you are feeling anxious, overwhelmed, stressed or are over-thinking it will help you let go and refocus.
Karma Yeshe Rabgye is a Buddhist monk, a renowned meditation and mindfulness teacher and an author of books on Buddhism.
If you are interested in a path to bring more peace into your life his new book Open Awareness, Open Mind is now available:-
You can buy the book from Amazon:
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Books by Karma Yeshe Rabgye:
The Best Way to Catch a Snake - https://www.amazon.in/gp/product/B00T...
Life's Meandering Path -
https://www.amazon.in/gp/product/B00N...
Ripples in the Stream - https://www.amazon.in/gp/product/B018...
Budh Ka Mukti Marg - https://www.amazon.in/gp/product/B071...
If you would like to support Yeshe Rabgye's work please visit / buddhismguide
Website - https://yesherabgye.com/
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