Kettlebell Combat Complex for Strength & Power

Описание: from https://zacheven-esh.com/start-here and http://UndergroundStrengthGym.com, here is a Kettlebell training complex for the development of strength endurance, power endurance, conditioning and fat loss.

Perform 2 or 3 rounds of this kettlebell complex with a moderate kettlebell and you will be rocked, BIG time!

Performed at The Underground Strength Gym in Edison with a 70 lb Kettlebell, NJ - more info at http://UndergroundStrengthGym.com

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COACHING

VIP Coaching w/ Zach - https://zacheven-esh.com/1-1-coaching/

CERTIFICATION MENTORSHIP - https://UndergroundStrengthCert.com

EDUCATION

The Underground Strength Academy - https://UndergroundStrengthCoach.com

Bodyweight Bodybuilding Workouts -
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THE UNDERGROUND STRENGTH & SPORTS PERFORMANCE MANUAL:
Get Stronger, Tougher & Faster - https://zacheven-esh.com/manual/

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STRENGTH COACH / WAREHOUSE GYM BUSINESS COURSES:

The Warehouse Gym Business Blue Print:
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TRAIN AT THE UNDERGROUND STRENGTH GYM:

https://UndergroundStrengthClub.com in Scotch Plains & Manasquan, NJ
Manasquan Gym / Manasquan Strength & Conditioning

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