Pulling with Your Hamstrings to Improve Walking
Автор: The Neuro Studio
Загружено: 2025-10-21
Просмотров: 165
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Do you know that your hamstrings' ability to contract when your leg is on the floor can help you walk better and reduce knee hyperextension?
Neuro Studio Co-founder and MS Patient Mariska Breland shows how to do this in two ways - lying on the floor and standing through a walking pattern.
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