Getting More Foot and Ankle Movement

Описание: Do you have foot drop or other neurological issues that impact how your feet move? In this video, Neuro Studio cofounder and MS patient Mariska Breland goes through some seated foot and ankle exercises, including what to do if spasticity kicks in.

For a comprehensive look at walking better with foot drop and/or calf spasticity, check out https://www.theneurostudio.com/foot-d...

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For Patients:

🎯 See what’s inside & join our online live classes and Q&As, workout library, and access the MS Master Plan with our Patient Resources - https://www.theneurostudio.com/patien...
🦶 Learn actionable ways to improve your foot drop and walking in just minutes a day - no more tripping over nothing - https://www.theneurostudio.com/foot-d...

For Fitness Professionals:
📚 Elevate your skills with our brain-based movement Workshops & Practitioner Membership - https://www.theneurostudio-online.com

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