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Stretching Routine for Frozen Shoulder
Автор: Move It Or Lose It - Dr. Shannon Ferguson
Загружено: 2019-02-20
Просмотров: 149
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Range of motion, stretches, and strengthening are all important for helping with the symptoms and heal frozen shoulders, or adhesive capsulitis. This video is a stretch along guiding you through all three of these important steps! Remember to go slow and don't push it too hard!
Dr. Shannon Ferguson is a naturopathic doctor and RMT at Country Hills Massage Therapy in Calgary, Alberta. She focuses in chronic pain and injury, prolotherapy, fertility, and hormonal issues. For more information please visit www.calgarynaturopathiccare.com
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