3 Tips To Fall Properly (So You Can Avoid Bad Injury)
Автор: Eric Daw
Загружено: 2023-04-05
Просмотров: 1938
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Here is the video about "Getting Up From The Ground" • Seniors Can You Get Up From The Ground❓
Also I also have a Free Facebook Group helping seniors stay Strong and Live Free. Click the link https://bit.ly/2Jhgh4l to join us.
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Hi! My name is Eric Daw! I am an Older Adult Specialist and Bone Fit Trained Specialist. And if you are a senior who is trying to improve their health and fitness or have loved who fall into this category, then this is DEFINITELY the place for YOU! On this channel, I upload videos weekly on topics such as ways to live longer, building strength, healthy aging etc...
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