Improve Breathing: Exercises to Recover from Respiratory Infections | Exercise with MSK
Автор: Memorial Sloan Kettering Cancer Center
Загружено: 2020-07-09
Просмотров: 51310
Описание:
Practice breathing exercises designed to support recovery from infections that cause breathing problems, including pneumonia, bronchitis, and COVID-19. You’ll learn how to engage your diaphragm, chest wall, and abdominal muscles, use pursed-lip breathing, and splint your cough (holding a pillow tight against your chest/abdomen).
Aim to do these exercises three times a day (morning, noon, evening).
If you’re currently infectious, please do these exercises alone to prevent spread.
Discover more resources for cancer survivors and people going through cancer treatment:
https://www.mskcc.org/cancer-care/dia...
Request an appointment at MSK by calling 844-955-1758 or online at: https://bit.ly/3MvaRTJ
CONNECT WITH MSK
o Facebook: / memorialsloankettering
o X: https://x.com/mskcancercenter
o Instagram: / memorialsloankettering
o LinkedIn: / memorial-sloan-kettering-cancer-center
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
