Challenging Compulsive Productivity in Recovery // Morning Routines & the Conveyor Belt Existence
Автор: Emily Spence
Загружено: 2023-11-23
Просмотров: 1384
Описание:
This is a topic that I think is SUPER important in recovery yet often overlooked: the need to challenge compulsive productivity! In this video I explore this topic with a particular focus on morning routines but this is something that can show up in all sorts of shapes, places and ways. If you relate to this topic then I would love to hear in the comments below the ways in which you challenged it and any wins you have had in this area of your recovery journey! Thank you in advance for sharing, and more generally for your support of me and my channel :)
Please note: everyone's recovery journey is unique and it may be that the points I make in this video are not accessible and/or relevant to you so please, as always, take what helps and leave the rest.
Website: www.isr-recovery.com
Instagram: @emilyspence__
Podcast: Unrestricted
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