Stop Watching, Reading & Listening: Go and EAT
Автор: Emily Spence
Загружено: 2026-02-25
Просмотров: 630
Описание:
A more direct version of the "Keep it simple" video that I made a couple of weeks ago with a compassionate but brutally honest message to not neglect one of the most important parts of the recovery process which is to eat more food. I hope you find my sharing helpful and thank you for your ongoing support of my sharing :)
Please note: everyone's recovery journey is unique and it may be that the points I make in this video are not accessible and/or relevant to you so please, as always, take what helps and leave the rest.
~More From Me~
Website: www.isr-recovery.com
Instagram: @emilyspence__
Podcast: Unrestricted
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