Mental And Physical Preparation To Win More Tennis Matches - With Warm-Up Drills

Описание: Obviously, recreational players don't have the resources pros do - nor the time to invest that much into tennis. However, with these easy to follow steps YOU SET YOURSELF UP TO WIN MORE TENNIS MATCHES.

I'm covering sleep, meals, warm, dynamic warm-up and shoulder protection and how to scout your opponent.

Now that you've mastered the preparation for the match, watch "3 Strategies to win more matches":    • 3 Simple Strategies for Winning More Singl...  

JOIN MY PATREON for MORE and EXCLUSIVE content, monthly live coaching call, voting power on what content I create AND MORE!!
www.patreon.com/Meikebabel

-----------------------------------------------------------------
Subscribe to my YouTube Channel Meike Babel Tennis for world-class instructions from the former WTA #27 and 19 times Grand Slam competitor.

Go to https://www.meikebabel.com for all my online services: Stroke analysis, Match Analysis, Mindfulness for Tennis Players” online course and more!

These are the companies I trust and work with:

SWINGVISION
Use https://swing.tennis/r/meiketennis for a 45 day FREE trial AND $20 off the annual subscription.

TENNISFITNESS.COM
Use “Meike10OFF” at check-out at https://www.memberstennisfitness.com/... for 10% off.

TOPSPINPRO
Email me at [email protected] for my affiliate link to save.

ADV JETPACK BACKPACK & FITNESS KIT
Use “ADVMEIKE” at check-out at https://www.advtennis.pro/ for 10% off
Jetpack Backpack: https://go.advtennis.pro/jpbp_meike
Jetpack Pro V2: https://go.advtennis.pro/jpro_meike

HYDRAGUN HEATPULSE KNEE MASSAGER
Use https://hey.hydragun.com/MEIKEBABEL to save $15 (through May 31):

YONEX RACKETS:
eZone 98: https://amzn.to/3o8CntW
eZone 98L: https://amzn.to/41ugbch
eZone 100: https://amzn.to/41xXcNR
VCore Pro 97: https://amzn.to/3MPOEO0

FOLLOW ME
Instagram: https://www.instagram.com/meikebabel/...
Facebook:   / coachmeikebabel  
Website: https://www.meikebabel.com/ (Sign up for my newsletter!)