Why Belly Fat Is So Hard to Lose (It’s NOT Calories)

Описание: Most people believe belly fat is caused by eating too much or not working out hard enough. But that explanation fails millions of people who diet, train, and stay disciplined — yet still can’t lose fat around their stomach.

In this video, we break down the real reason belly fat is so stubborn, and it has nothing to do with willpower or motivation.

You’ll learn how stress hormones like cortisol directly affect where your body stores fat, why extreme dieting and overtraining often make belly fat worse, and how modern lifestyles keep fat locked around the midsection even when calories are low.

This is not another “do more abs” or “cut carbs harder” video. This is a deep explanation of how the nervous system, hormones, sleep, food timing, and stress signals determine fat loss — especially around the belly.

If you’ve ever felt stuck despite doing everything “right,” this video will finally make it make sense.

Watch till the end to understand how sustainable fat loss actually works and how to lose belly fat without destroying your metabolism or rebounding later.
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#stressfat
#cortisol
#bodytransformation