Crunches Aren’t The Fastest Way To Build Visible Abs
Автор: Lean Physique Forged
Загружено: 2026-01-09
Просмотров: 48
Описание:
Most people think abs come from doing endless crunches.
So they train abs every day… and still see no results.
In this video, I explain why crunches aren’t the fastest way to build visible abs and what actually works if your goal is a lean, defined core.
You’ll learn:
• Why crunches burn but don’t build visible abs
• The real reason abs stay hidden
• Why fat loss matters more than ab exercises
• The exercises that train your core more effectively
• How to approach ab training for real definition
If you want visible abs without wasting time on outdated methods, this video will point you in the right direction.
Subscribe for simple, no-nonsense advice on building a lean physique.
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