KETO WONDER BREAD | PSMF BREAD | 0 NET CARB BREAD!

Описание: Hi guys! Ketocraftymom here.. I know it's been a while! I bet you thought I'd fallen off, but I'm still here, and I'm still KETO! I had some time where I was "on and off the keto wagon" so I wasn't on my Youtube game, however I'm back and here to share the bread recipe with you that I've been posting all over my instagram! If you're not following me there go follow me @ketocraftymom! This recipe is originally from Maria Emmerich, but I've played around with It, and this has been my go too for the last couple months! It's such a staple to keep me on track. I have it in the fridge for quick sandwiches for lunch, cinnamon toast, or whatever I might be craving! I will list the recipe below and the macros for a loaf cut into 12 slices! Please subscribe to my channel if you haven't done so already, and don't forget to leave a comment while you're here! I hope you enjoy this video, and I hope this bread will help you on your weight loss journey!

Keto Wonder Bread
1 cup Egg White Protein Powder
https://amzn.to/3qBBBmn (Link to the egg white powder used)
https://amzn.to/362hvs4 (Jay Robb is the one I prefer)
16oz of egg whites
1 tsp Cream of Tarter
2 tsp Baking Powder
1/4 cup Allulose or Allulose Blend

Beat egg whites until VERY STIFF, add the rest of your ingredients and stir/fold all together. Then bake at 325 degrees for 45 minutes. Let sit in the oven for 10 minutes before removing and letting cool. Slice and keep in the fridge!

MACROS (per slice):
Calories: 29
Fat: 0
Protein: 6 grams
Total Carbs: 1g
Fiber: 0
Net Carbs: 0 (because of allulose)

Don't forget to tag me on Instagram if you make this bread!