Session 2: How to Express Feelings Effectively | Healthy Ways to Communicate Emotions
Автор: Learn & Grow with Zahra
Загружено: 2025-10-01
Просмотров: 26
Описание:
Welcome to today’s session!
In this lesson, we explore safe, respectful, and effective ways to express emotions—beyond just words. Everyone experiences feelings like joy, sadness, anger, and fear, but how we show them can differ based on culture, personality, and situations.
Lesson Objective:
By the end of this session, you will learn:
1. Different ways to express emotions (words, body language, creative expression, and actions).
2. How to use I-statements to prevent misunderstandings and resolve conflicts.
3. The difference between healthy and unhealthy expressions of feelings.
4. Why managing emotions is an essential life skill for friendships, family, and school.
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#Emotions #ExpressFeelings #HealthyCommunication #LifeSkills #BodyLanguage #StudentLearning #EmotionalAwareness #SocialSkills
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