50-Min Christ-Centered Restoring Yin Yoga | "Proved & Strengthened in Christ" | Myofascial Release
Автор: RESTORE: Christ Centered Yoga
Загружено: 2025-12-05
Просмотров: 77
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Join me for this 50-minute Christ-centered restoring Yin Yoga practice, inspired by Henry B. Eyring’s message “Proved and Strengthened in Christ.” https://www.churchofjesuschrist.org/s...
In this quiet, meditative class, we hold poses for three minutes to create deep myofascial release, emotional softening, and space for the Savior’s peace.
Just like life, Yin invites us to stay with discomfort, breathe through overwhelm, and trust that Christ strengthens us in our stretching moments. Our mantra today is “feel” — jue de (覺得) in Mandarin Chinese.
jue (覺): sense, awaken, become aware
de (得): the capability or possibility — which comes through Christ
Bring your mat, an open heart, and any helpful props as we surrender to His presence and let Him meet us where we are.
Can you FEEL so now?
Taught by Sydney @restorechristcenteredyoga
#ChristCenteredYoga #YinYoga #RestorativeYoga #ChristianYoga #MyofascialRelease #EmotionalHealing #FaithBasedYoga #ScriptureStudy #HenryBEyring #ProvedAndStrengthenedInChrist #ChristianMeditation #YogaForStress #StretchAndRestore #YinYogaPractice #YogaWithChrist #DeepStretchYoga #InklingsInstitute
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Restore: Christ Centered Yoga
📺 YouTube: @restorechristcenteredyoga
🌐 Website: restorechristcenteredyoga.com
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