Bench press everyday Day 260 - Strict 70kg x 5 reps Overhead Press
Автор: Bench Press Everyday
Загружено: 2022-07-31
Просмотров: 89
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☕Keep me energized? I would appreciate a coffee ☕https://www.buymeacoffee.com/BenchEve...
Hello!
So, as you might have guess, my purpose on YouTube is to bench press every day!
I am doing so for a few reasons.
1. To track my personal goals. I want to achieve personal goals of 140kg, then 150kg, then 170kg, then 200kg.
2. To demonstrate what is possible naturally with determination and discipline.
3. To inspire you to follow your passion and dreams with a 'never give up' attitude.
4. To prove that small changes matter.
5. To prove that when you are beat up, losing, and feel like quitting, that it is in fact just your path to success.
6. To experiment with different exercises to see which one best helps improve bench press strength.
7. To test techniques and methods so others can learn what are the best options to improve bench press strength.
8. To test my own limits.
9. To pursue this as a full time job.
#benchpress #bencheveryday #everyday
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