60 Min Evening Yoga

Описание: This 60-minute aesthetic freeflow is a LIVE RECAP from my main camera’s POV — edited down and layered with original music by myself, @stresschamp, and a few other beautiful artists to create a fully immersive, meditative experience.

This session is slow, intuitive, and breath-led — not a class, but a shared moment of presence. You’re welcome to move along with me, pause when you need, or simply let the movement become something soft to rest your nervous system inside of ✨

I go live almost every day with:
• gentle freeflows
• mindful mobility
• soft strength
• behind-the-scenes moments from my personal practice 🧘‍♀️🤍

If you ever find yourself curious about the closer perspective from my live sessions — the angle that captures deeper sensation, subtle movement, and the quieter details I don’t always share publicly — you can explore more through the link in my bio:
https://link.me/livyloon

Thank you for being here with me.
May this hour bring you back into your body, your breath,
and that calm, glowing place inside you ✨


#livylou #yogapov #yogaflow #slowflow #nervoussystemregulation #mindfulmovement #aestheticyoga #somaticmovement #yogarelaxation #soft #release