Creatine Supplementation and Brain Health | Creatine Conference 2022
Автор: Creatine For Health
Загружено: 2022-08-02
Просмотров: 47405
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There is a potential for creatine supplementation to improve cognitive processing, especially in conditions characterized by brain creatine deficits, which could be induced by acute stressors (e.g., exercise, sleep deprivation) or chronic, pathologic conditions (e.g., creatine synthesis enzyme deficiencies, mild traumatic brain injury, aging, Alzheimer’s disease, depression). Creatine may be beneficial to brain health (e.g., cognitive processing, brain function, and recovery from trauma). This is a growing field of research, and the purpose of this short review is to provide an update on the effects of creatine supplementation on brain health in humans.
In this talk, Prof. Eric Rawson PhD (Messiah University, USA) presents about the ""Creatine Supplementation and Brain Health"".
Access the full article for free ⬇️⬇️
Roschel, H.; Gualano, B.; Ostojic, S.M.; Rawson, E.S. Creatine Supplementation and Brain Health. Nutrients 2021, 13, 586. https://doi.org/10.3390/nu13020586
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