Body and Brain Exercise to Slow Aging
Автор: Thinking on the Move
Загружено: 2024-04-17
Просмотров: 783
Описание:
@ThinkingontheMove is body and brain exercise at the same time that is quick, easy, and fun! The idea is to keep your body and brain healthy for the long term so you can live the life you want! The moves are simple, and the brain tasks are designed for logic and creativity. Since it is simultaneous, it goes by really quickly and it saves time overall. Hopefully, you get a synergistic/multiplied effect for brain health and cognition. #fitness #healthy #brainbodyfitness #healthylifestyle #antiaging
DISCLAIMER: Thinking on the Move strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Thinking on the Move and all employees and/or successors from any and all claims or causes of action, known or unknown, arising out of Thinking on the Move's negligence.
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