20 MIN POWER BODY XMAS Workout🎄No Repeat | No Jumping MINI BAND optional Full body Workout | warm up
Автор: Julia Mazur
Загружено: 2024-12-03
Просмотров: 2507
Описание:
Hello, welcome back! Today's workout officially opens the XMAS season!✨ It's a full body, no jumping and no repeat workout with a mini band (optional)!
Takes about 20 minutes only, but really packs a punch! A short warm-up and cool down are included here:)
Merry Xmas and enjoy! 🎄❤️
00:00 Warm up
03:20 Workout
20:00 Cool down
Instagram: www.instagram.com/mazurjullia
Music: https://share.epidemicsound.com/y4cuai
Disclaimer:
Please remember that we all are different. This is my own personal workout and may not be proper for you. You can make this your own workout e.g. taking a longer break when you need to.
Before joining me for this workout video, it is strongly recommended for you to consult your doctor and take medical advice.
By performing this workout, or any exercise program, you agree that you do so at your own risk.
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