30 Minute Full Body Workout at Home During Ramadan and Lockdown (NO EQUIPMENT NEEDED)
Автор: We Love Cricket
Загружено: 2020-04-25
Просмотров: 641
Описание:
In this video you will see an excellent 30 Minute complete body workout at home which I did especially for the ramadan and this ongoing lockdown period because of the COVID-19 pandemic throughout the world. In this situation people can't go to gym or parks so they have to do mostly everything at their homes and home workouts is the perfect way to spend quality time at home. These exercises will surely help everyone to stay fit and in shape during this lockdown.
Most of the exercises in the video are very common and everyone can do it without needing of any equipment. There are some bodyweight exercises including squats, planks, pushups, burpees, some stretching, jumping etc.
This is my first workout video which I am posting on youtube so please support it as much as you can by sharing it as much as you can. If you need more videos like this one, please let me know in the comments below.
Thank You
#stayhome #homeworkout #fullbodyworkout #ramadanworkout
AUDIO:
We Are One by Vexento / vexento
/ vexento
Free Download / Stream: http://bit.ly/2PaIKcR
Music promoted by Audio Library • We Are One – Vexento (No Copyright Music)
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