NO REPEAT ABS FOCUSED WALKING WORKOUT | Standing Cardio Abs
Автор: Teagan Dixon
Загружено: 2021-10-25
Просмотров: 11446
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NO REPEAT ABS FOCUSED WALKING WORKOUT | Standing Cardio Abs
Hey guys, I'm back with another #WalkingWorkout! This workout has a focus on #CardioAbs to help target, tone and strengthen your abdominals! We have a variety of #StandingAbs exercises mixed with walking to work up a sweat! I absolutely loved this routine, and will definitely come back to it on days I might not feel as motivated to do a workout, or just looking to wake my body up and get some daily movement in! Enjoy!
I personally burnt 142 cals during this workout!
WARM UP ROUTINE: • QUICK/SIMPLE 4 MIN WARM UP ROUTINE | Do th...
COOL DOWN/STRETCHING ROUTINE: • STRETCHING ROUTINE FOR FLEXIBILITY | Fitma...
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