Lyle McDonald - What is the Primary Driver of Hypertrophy? | JPS Podcast Episode 77

Описание: In this video, I discuss what the primary driver of muscle growth is with Lyle McDonald. This conversation is based on Lyle's 3 part series on Mechanical Tension on bodyrecomposition.com

Read Lyle's articles on Mechanical Tension here:
Part 1 - https://bodyrecomposition.com/trainin...
Part 2 - https://bodyrecomposition.com/trainin...
Part 3 - https://bodyrecomposition.com/trainin...
JPS Mentorship: https://www.jpshealthandfitness.com.a...

Australian Powerlifting Summit:https://www.jpshealthandfitness.com.a...

JPS Online Coaching: https://www.jpshealthandfitness.com.a...

Contest Prep Ebook: https://revivestronger.com/ugcp-ebook/

If you want to work with Jacob or the JPS team check out our services below:

Face-To-Face Coaching (Melbourne, AUS)
Book a Consultation
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Male Physique Template: https://www.jpshealthandfitness.com.a...

Female Physique Template:
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Monthly Applications in Strength Sports (MASS - Research Review)
www.tinyurl.com/jpsmass2

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