3 Essential Vitamins Adults Over 60 Should Take | Doctor Explains Senior Health
Автор: Doctor Explains Health
Загружено: 2026-02-13
Просмотров: 2
Описание:
As we age, our nutritional needs change. In this video, a doctor explains the 3 most essential vitamins for adults over 60 and why they may support healthy aging.
You will learn: ✔ Why vitamin levels change after 60
✔ How certain vitamins support bone, brain, and immune health
✔ What to discuss with your healthcare provider
This video is for educational purposes only and does not replace medical advice. Always consult your physician before starting any supplement.
Healthy aging starts with the right information. Stay informed and take care of your health after 60.
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