The Loneliness Paradox: Why We're More Connected Yet Lonelier Than Ever
Автор: Hope Media
Загружено: 2026-02-09
Просмотров: 6
Описание:
We're the most connected generation in history. So why do 79% of Gen Z feel lonely?
This video explores the science behind the loneliness epidemic - from the neuroscience of social pain to the decline of third places, and what research says actually works to build real connection.
Topics covered:
The friendship recession (close friends dropped from 33% to 13%)
Why loneliness hurts physically (UCLA brain research)
The health risks (equivalent to smoking 15 cigarettes/day)
What governments are doing (Ministers for Loneliness)
Evidence-based solutions that actually work
Sources:
Cigna Loneliness Survey (2018-2025)
Holt-Lunstad meta-analyses on mortality
US Surgeon General's Advisory (2023)
Jonathan Haidt - The Anxious Generation
Survey Center on American Life
#loneliness #mentalhealth #connection #genz #socialmedia
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