🇯🇵 Small Changes, Real Struggles | My Daily Life on a 100kg Diet |【Japan Vlog】
Автор: Kazu in Japan
Загружено: 2026-01-24
Просмотров: 896
Описание:
Thank you for watching.
This video is about small changes and the real struggles that come with everyday life.
I weigh around 100kg and I’m trying to improve my habits little by little,
but this vlog isn’t only about dieting.
It’s about daily routines, quiet moments, self-control,
and the ups and downs of living an ordinary life in "Japan".
Some days I feel motivated.
Some days I struggle.
And many days, nothing special happens at all.
I’m not trying to change everything at once.
I’m just trying to be a little more mindful, one step at a time.
If you’re also working on something in your life—
health, habits, mindset, or just getting through the day—
I hope this video makes you feel a little less alone.
Thank you for spending your time with me.
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