Scale Full Down Tutorial 💥 Clean Twist, Safe Catch | UG Cheer App
Автор: UGCheer → cheerHQ | Cheer Training
Загружено: 2016-09-08
Просмотров: 9290
Описание:
Hi everyone, thank you for watching! Today’s video breaks down the Scale Full Down, an essential dismount for flyers in cheerleading. We’ll walk through how to lock out your leg in the scale, maintain chest lift, stay square through the hips and shoulders, and execute a tight, clean full twist into a safe cradle.
We’ll also cover base timing, hand placement, the quarter turn setup, and the safest way to support your flyer’s twist and landing. Whether you’re preparing for team routines, tryouts, or competition, this tutorial will help you perform the skill with confidence and control.
We’d be happy to help you master more elite dismounts—please let us know what you’d like us to cover next!
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Skill Keywords: scale full down, cheerleading dismount, flyer technique, full twist cradle, base catch timing, elite cheer stunts, safe dismount, cheer flyer tips
#UGCheerApp #ScaleFullDown #Cheerleading #CheerStunts #FullDown #FlyerTechnique #CheerCoach #EliteCheer #CheerSafety
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