How To Transform Any Relationship (Complete Toolkit For Healthy Relationships)

Описание: This course teaches you to create a better relationship by learning to fight in a way that heals.

→ Complimentary mini-course: https://yt.artofaccomplishment.com/fi... (to be eligible you have to have taken the Connection Course)

This video is a full compilation of AOA previous videos on how to have great fights in relationships. Each video is made up of teaching material and real-time, practical exercises you can do as you are watching. They teach you how to have healthier conflict and use fights to deepen your connection, intimacy and to use relationships as a catalyst for growth.

If you’re ready to become a better partner, this video will give you the tools you need!

About the mini-course:
The course teaches you to create a better relationship through healthy conflict. In order to join, you'll need to have completed the AOA Connection Course.

Sign up for the Connection Course: https://www.artofaccomplishment.com/c...


Subscribe to our podcast for deep-dives on emotions:
Apple Podcasts: https://apple.co/3ezSoop
Spotify: https://spoti.fi/3ETrfHA
Google Podcasts: https://bit.ly/3Czx7Tu
Other platforms: https://artofaccomplishment.com/podcast

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Timestamps:
0:00 Why Healthy Relationships Need Fights
6:08 Understanding Trauma Triggers
10:01 The Power of Grieving Fully (Story)
12:45 Belief That Change Is Possible
19:00 Intellectual vs Emotional Partner Trap
24:00 The Blame–Shame Cycle
35:26 Ending Defensiveness
37:42 What is Emotional Abuse?
42:30 Pre-Fight Agreements
48:59 Taking a Safe Time-Out
53:27 Boundaries as Acts of Love
1:02:45 Stop Trying to “Fix” Feelings
1:14:48 Respecting Two Realities
1:20:51 Listen, Questions or Advice? Check-In
1:36:17 Clearing Resentment Safely
1:44:47 Delivering an Upright Apology


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