Yoga for Flexibility | Yoga for Children | Yoga for Health | Yoga Poses for Flexibility
Автор: Kids Yoga with Emma
Загружено: 2026-01-09
Просмотров: 1180
Описание:
🧘 A flexibility-focused yoga session for kids to stretch the body, improve posture, and feel more relaxed.
With easy-to-follow yoga poses, this gentle routine helps children gain mobility, release tension and develop body awareness, while having fun and feeling calm.
🌟 What’s inside :
– Simple stretches for full-body flexibility
– Gentle poses to support healthy movement
– A relaxing flow for growing bodies
🎯 Perfect for :
– Daily stretching routines
– Waking up or winding down
– Supporting strength, posture, and calmness
📌 Suitable for ages : 6–12
#YogaForChildren #KidsYoga #YogaForFlexibility #HealthyKids #YogaForHealth
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