Yoga for Flexibility | Yoga for Kids | Yoga for Health
Автор: Kids Yoga with Emma
Загружено: 2026-01-03
Просмотров: 1812
Описание:
🧘 A gentle yoga routine to help children improve flexibility, release tension, and feel great in their bodies.
This session guides children through simple, safe stretches that promote mobility, body awareness and overall health, perfect for everyday movements and growing bodies.
🌟 What’s inside :
– Easy yoga poses to stretch and lengthen the body
– Movements that support flexibility and coordination
– A calm, healthy routine to feel good every day
🎯 Perfect for :
– Morning or after-school activity
– Improving posture and mobility
– Supporting physical and emotional well-being
📌 Suitable for ages : 6–12
#YogaForKids #KidsYoga #YogaForFlexibility #YogaForChildren #HealthyKids #YogaForHealth
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