The Rugby Star's Mysterious Foot Pain - How To Be Your Own Physio case study
Автор: Nell Mead Physiotherapist
Загружено: 2025-03-04
Просмотров: 162
Описание:
Your foot pain might actually be coming from your ribcage! For international rugby player Becca, this surprising discovery ended 10 years of chronic plantar fasciitis.
After trying everything from insoles to shockwave therapy with no lasting relief, we discovered her ribcage was remarkably stiff on one side. Using the principle of regional interdependence (a key concept in my approach), we treated her ribcage rather than her feet—and her decade-long pain vanished in just two sessions!
This case perfectly demonstrates the Health Layer of my Health & Performance Pyramid—showing how alignment, biomechanics and control in one area can dramatically affect another.
Discover how your body's systems are interconnected and how to solve even the most stubborn pain problems: howtobeyourownphysio.com/book
#physiotherapy #plantarfasciitis #regionalinterdependence #rugbyinjuries #footpain #sportsphysio
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