Marathon Prep: How to Know If You're Ready for 26.2 Miles
Автор: StrengthRunning
Загружено: 2019-10-01
Просмотров: 30460
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Running a marathon isn't easy. 26.2 miles is a long way to run so it's critical that runners are as prepared as possible for the distance. In this video, you'll learn how to know when you're ready to start training for a marathon.
Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the founder of Strength Running (one of the web's most popular running blogs and coaching businesses). A member of the Greatist Expert Network, he's also the 2017 Men's Running Magazine's Influencer of the Year and a contributor to Competitor Magazine, Active, Runner's World, Lifehacker, and other major media.
Visit https://strengthrunning.com/ to learn more about barefoot running, getting faster, injury preventing, and lifting for speed.
Twitter: / jasonfitz1
Instagram: / jasonfitz1
Facebook: / strengthrunning
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